SlimFit – healthy weight-loss programme

A professionally guided programme

from 1041.20 € (5 nights)

Book now

SlimFit – healthy weight-loss programme

There comes a time in your life when you simply must decide to start living a healthier lifestyle.

1. 1.–30. 12. 2019

A professionally guided programme

from 1041.20 € (5 nights)

Book now

SlimFit

SlimFit

Vitarium Spa&Clinique medical wellness center started its mission with healthy weight-loss programs. We started by making people aware that they will be able to deal with everyday situations only if they are in top physical and mental condition. Vitarium is nowadays famous for its comprehensive range of services for preventing civilization diseases – its effective relaxation programs are a step towards good health, well-being, energy restoration, aesthetic appearance, and excellent physical and mental ability. 

Vitarium Hotel **** Superior

Vitarium Hotel **** Superior

There comes a time in your life when you simply must decide to start living a healthier lifestyle. Our detoxification programme is carried out in the heart of pristine landscape with an ideal access to a comprehensive range of wellness services. Šmarješke Toplice Spa is a proud receiver of the Best Wellness Centre in Slovenia Award and the National Geographic Traveller Luxury Spas Award. Hotel rooms and suites are bright and spacious, while the luxurious presidential suite will please even the most discerning of tastes. 

A wide range of healthy foods:

A wide range of healthy foods:

  • SlimFit menus, personalized and tailor-made menus suited to your needs and liking,
  • counselling and encouragement by a nutrition expert,
  • incredibly fresh and local foods, bought from the local suppliers.
A 6-day programme includes:

A 6-day programme includes:

  • 5 x overnight stay with full board in a double room*,
  • Stress testing with a cardiologist (ergometry),
  • treatments: slimming aromatherapy massage, Slim-Fit body treatment, aromatherapy detoxification massage, IR lipolysis (medisat),
  • physical activity: Nordic walking in the open air or PACE exercise, Cardio Cross training, water aerobics,
  • initial and final consultation on nutrition.

More about Slim Fit programme >>

SlimFit:

Contents according to number of services

7 days

10 days

14 days

Medical examination

 1

1

1

Initial consultation on nutrition

1

1

1

Body composition analysis

2

3

3

Stress testing with a cardiologist (ergometry)

1

1

1

Therapy

  

Lymph drainage

 1

2

2

IR lipolysis with aerobic exercise

5

7

9

Treatments and relaxation

  

Relaxation bath

 1

1

2

Classic full-body massage 50 min.

 2

3

3

Aromatherapy weight-loss massage 45 min.

1

2

2

Weight-loss peeling treatment and wrap

1

1

2

 Slim-Fit body treatment

 

1

 

Physical exercise

 

Pilates

 5

7

11

Nordic walking or PACE exercise

5

8

12

Water aerobics

5

8

12

Cardio cross training

5

7

11

Consultation

  

Interim consultation on nutrition

 

1

1

Nutritionist’s presence at meals

 2

2

4

Final consultation on nutrition

1

1

1

In order to make permanent changes to your life, you need to get rid of old bad habits and behaviours. Unfortunately, just getting tips and advice on how to do this is usually not enough. You have to be able to engage your subconscious, erase your old ways of functioning and learn the practical techniques that can help you permanently change for the better. This is why we are offering guests of the diet and detox programmes at Terme Šmarješke Toplice Spa Resort additional motivational workshops, both group and individual ones.

 

You will learn: 

• How to use creative visualisation when setting realistic and measurable personal goals,

• How to identify patterns and beliefs about yourself that limit you, and how to learn new ones that will help you create a better self-image and gain self-confidence,

• How to eliminate negative habits and master good habits that benefit you in your new healthy way of life,

Relaxation techniques that effectively help when facing stressful situations on a daily basis.

 

The introductory group workshop  Tuesdays and Saturdays: 20.00  40 min  25 € / obisk
Evening group workshop  20.45 40 min 25 € / obisk
Individual consulting    By agreement 30 min 35 € / obisk
Individual consulting    By agreement 60 min 60 € / obisk

 

 

Welcome to Terme Krka:

Welcome to Terme Krka:

  • medical wellness programme with a 10-year-old tradition and constant improvements,
  • completely safe top-notch services and measurable outcomes,
  • obliging and professional staff always at your service.

Surcharges:

  • Tourist tax per person per night, full board, single room.
  • Single room 15,00 € per person per night.
  • Free wireless

    Free wireless

  • Free parking

    Free parking

  • Disabled friendly

    Disabled friendly

  • a fitness studio

    a fitness studio

  • Medical supervision

    Medical supervision