Thalasso Selfness

The programme includes many wellness services - baths, treatments, massages - that help to reduce stress hormones and lead our muscles and mind to complete relaxation. We will help you to correct imperfections and signs of ageing and make your skin radiant and hydrated again. 

Sea water, salt, sea mud, olive oil and natural essential oils from Mediterranean flora boost immunity and promote beautiful skin. Sea water plays a major role in the Strunjan programmes, as it is rich in minerals and has a rejuvenating effect on the skin, while at the same time it does not contain irritating artificial mineral oils.

Our thalassotherapy center is located in the protected landscape park Strunjan, which is the crossroads of many hiking and biking trails. Here, sunny days are more the rule than the exception - Strunjan is endowed with as many as 2,300 hours a year. The sports animator will take you to the Bay of the Moon, to the Strunjan Cross, and you will also learn the techniques of breathing exercises by the sea.

The Mediterranean diet is good for physical and mental health, anti-ageing, improving general well-being and digestion, lowering blood cholesterol levels, and boosting mental fitness. It is rich in olive oil, nuts, fish, Mediterranean herbs, fruit and vegetables. The predominant fat is unsaturated, enriched with omega-3 fatty acids.