Antistress & Healthy Living

Responding to stressful situations in the wrong way puts your health at risk. We will practise relaxation techniques and pamper ourselves with relaxation therapies, pampering treatments and physical activity. Calm, healthy and happy.

Why choose the Anti-Stress & Healthy Living programme?

Various experts
Healing marine factors
To improve the way you feel
Close to the sea
Stress-free break and relax
Achieve body harmonisation

»I feel the effects of stress on my back. Even if the stress is positive, the consequences of adrenaline and prolonged accumulation of the hormone cortisol are present. After the massages, I had the feeling that all the nodes in my body had relaxed.«

Participant in the Antistress & Healthy Living program in Talaso Strunjan

Who is the programme for?

The Antistress & Healthy Living package is for anyone who wants to identify the stressors in their life and deal with them in a way that does not harm their mental and physical well-being.

The course of the Strunjan program

Wellness pampering
Effects of thalassotherapy

Sea water, salt, sea mud, olive oil and natural essential oils from Mediterranean flora boost immunity and promote beautiful skin. Sea water plays a major role in the Strunjan programmes, as it is rich in minerals and has a rejuvenating effect on the skin, while at the same time it does not contain irritating artificial mineral oils.
Strunjan Landscape Park

Our thalassotherapy center is located in the protected landscape park Strunjan, which is the crossroads of many hiking and biking trails. Here, sunny days are more the rule than the exception - Strunjan is endowed with as many as 2,300 hours a year. The sports animator will take you to the Bay of the Moon, to the Strunjan Cross, and you will also learn the techniques of breathing exercises by the sea.
Mediterranean diet

The Mediterranean diet is good for physical and mental health, anti-ageing, improving general well-being and digestion, lowering blood cholesterol levels, and boosting mental fitness. It is rich in olive oil, nuts, fish, Mediterranean herbs, fruit and vegetables. The predominant fat is unsaturated, enriched with omega-3 fatty acids.

Let us give you a "ride" around Strunjan!

A sea break with a wide range of wellness services

Antistress & Healthy Living

878⁰⁰€

5 x half board accommodation
Selection of best massage technics and healing mud wraps to relax and unwind your body & mind
Motivational coaching session, relaxation breathing exercises by the sea, sound therapy and more

Book now