Saunas

At Talaso Strunjan, we have a wide range of saunas that make use of everything our environment has to offer: from sea salt exfoliation to fragrant herbal extracts.

 

Steam saunas

The new steam sauna with salt exfoliation using salt from the Sečovlje salt pans has a beneficial effect on the musculoskeletal and respiratory systems, while essential oils are used purify the airways and strengthen the immune system. Salt exfoliation leaves your skin more radiant.

Infrared detox sauna

The infrared sauna is our latest acquisition. Unlike other saunas, it warms the body from the inside out, rather than from the outside in. The infrared sauna is great for people who are sensitive to heat and for those with cardiovascular problems. It is especially recommended for sports injuries and for problems with joints and muscle cramps. As it helps regenerate the skin, it is also effective in killing bacteria and eliminating cellulite.

Infrared saunas

Infrared saunas are considered a miracle of nature because they work just like the sun itself. With temperatures ranging from 40-60°C, infrared saunas are so effective because they warm the body from the inside out, rather than the outside in. Due to the lower temperature, sweating starts later (after 10-20 minutes), meaning you can enjoy the sauna longer, up to 40 minutes.

Finnish saunas

This most common and traditional type of sauna is great for relaxing your muscles, refining your body, boosting your immune system, and refreshing your spirit. The temperature ranges from 80-95°C. The recommended sauna time is between 10 and 15 minutes.

Turkish saunas

High humidity Turkish steam baths moisturise and cleanse the airways, strengthen the immune system, and stimulate blood circulation. Regular sauna use makes colds less frequent and reduces neck, back, joint, and muscle pain.

Aroma sauna

Pamper your airways with steam baths. Adding herbal and fragrant extracts helps you relax and gives you a sense of comfort. The smell of mint and eucalyptus purifies the respiratory system, while citrus scents invigorate and restore serenity.

Finnish salt sauna with Himalayan salt wall

The wall of pink Himalayan salt enriches the air with negative salt ions. These ions help cleanse the body and alleviate respiratory problems, sore throats, headaches, skin problems, and rheumatism. They also have antibacterial properties.

Glacial Fountain

After a hot bath, we highly recommend cooling down and refreshing yourself by rubbing snow or ice on your warm body. A pleasant tingling feeling is a good sign of revitalised blood circulation, which helps strengthen the immune system.

Whirlpool

A gentle massage with water jets has a soothing effect on the parts of the body that are particularly exposed to stresses, including the spine, neck and legs.

Working hours and price lists

Talaso Strunjan

Strunjan 148
SI-6323 Strunjan
Slovenia

+386 8 20 50 300

Check out our opening times and prices. Call us or email us for any additional information and we will be happy to answer.