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Post-COVID-19 programme at Talaso Strunjan

Programme include aspects of rehabilitation after recovering from COVID-19.

4. 9.–1. 12. 2023

  • 7 x half board accommodation
  • Blood work, body tissue structure analysis
  • Baths (pearl, fango mud), full-body massage
POST COVID program with rich content from

112800 EUR


(7 x half board accommodation per person)
Book now
Svoboda Hotel****

Svoboda Hotel, Strunjan's central hotel, with a wellness and medical centre and a view of the saltpans.

4. 9.–1. 12. 2023

from 1128,00 EUR / person

Dear Guests,

Talaso Strunjan and its main hotel, Svoboda, will undergo a major renovation this winter.

The hotel's restaurant and kitchen will be renovated, as well as part of the hotel rooms.

 

During the renovation, the medical and health care activities in Strunjan will continue uninterrupted. Laguna Strunjan will also operate without interruption.

Next spring will be especially beautiful in the renovated seaside centre of Krka Terme.
We invite you to visit us now – we're sure you'll love what we've new and that you'll want to come back to our seaside wellness heaven.

Welcome!

It is good to know ...

People who have recovered from more severe forms of COVID-19 often experience quite significant loss of muscle mass, a reduction in lung capacity and a subsequent decrease in strength, which considerably affects their quality of life. At the same time, the risk for the occurrence of cardiovascular disease increases. In many cases, functional capabilities also decrease, meaning that a person is less mobile, feels a lack of strength and is generally in worse physical condition.

Who are these programmes for?

People who have recovered from more severe forms of COVID-19 often experience:

  • Loss of muscle mass, a reduction in lung capacity and a subsequent decrease in strength.
  • The risk for the occurrence of cardiovascular disease increases.
  • Functional capabilities also decrease, meaning that a person is less mobile, feels a lack of strength and is generally in worse physical condition.
  • Cognitive issues can occur; loss of memory, poorer concentration and reduced stamina.
  • It is common to experience psychological stress, where you may have a loss of willpower and motivation.

We have developed programmes aimed at those who have recovered from COVID-19. At our health resorts, healthcare experts will help you regain your strength and boost your health in a safe environment. The programmes are designed on the basis of expert cardiological and pulmonological treatment, therapies and healthy food.


Post-COVID-19 programme at Talaso Strunjan includes

  • 7 x half board accommodation

Healthcare

  • Examination by a physical and rehabilitation medicine specialist
  • Stress testing
  • Functional testing – ECG
  • Spirometry (initial and final)
  • Ultrasound examination of the heart
  • Blood work – saturation of the peripheral blood with oxygen
  • Body tissue structure analysis – muscle mass to fatty tissue ratio

 

Physical therapy

  • Individual exercises with a physiotherapist (strength exercises, fitness exercises, balance and coordination exercises, walking exercises)
  • Hydro-kinesiotherapy (exercises in the swimming pool under the guidance of a physiotherapist)
  • Nordic walking
  • Breathing exercises outdoors – by the sea in the Strunjan saltpans in the heart of a landscape park (20 min.)
  • Full-body massage
  • Reflexology foot massage 30 min.
  • Select baths (pearl, fango mud)

 

Diet

  • Post-COVID-19 diet according to the recommendation of a nutritionist (full board)

THALASSOTHERAPY AND RELAXATION

Vitarium Spa & Thalasso

Vitarium Spa & Thalasso is ideal for all those who want let the sunshine in and exploit the benefits of seawater. Beauty treatments, wellness programmes and unique thalassotherapy treatments, such as seawater baths, sea mud wraps, salt peeling treatments and massages with Mediterranean oils and herbs, pools with seawater, saunas and the sea itself fill you with positive energy, inspire you with optimism and a will to start living a healthier and more relaxed lifestyle. 

The indoor pool at Hotel Svoboda will be closed from 16 to 23 July 2023 due to annual maintenance work.


Hotel Svoboda****

The hotel with thalassotherapy and health centre, offering views of the oldest saltpans on the Adriatic coast, is located only a stone’s throw from the Moon Bay. Enjoy the comfortable rooms or suites with a sauna and a separate living room and bedroom in the heart of the protected landscape park with 4 km of unspoilt coast.


The Mediterranean diet

The Mediterranean diet has a positive effect on your physical and mental health. It is rich in olive oil, nuts, fish, Mediterranean herbs, fruit and vegetables. Among the fats prevail unsaturated fats, especially those with omega-3 fatty acids, and there are lots of antioxidants. It improves your general wellbeing and digestion, lowers the level of cholesterol in the blood, while stimulating your brain activity, improving mental ability and slowing down the ageing process. 


  • Terme Krka Icons Brezplacno parkirisce2

    Free parking

  • Terme Krka Icons Prijazno do invalidov2

    Disabled friendly

  • Terme Krka Icons Brezplacen internet

    Free WiFi

  • Terme Krka Icons Zdravniski nadzor

    Medical supervision

  • Izvrstna individualna kulinarika

    Excellent, individual cuisine