Healthy Ageing at Terme Šmarješke Toplice
Stay healthy and full of life.
6. 1.–30. 4. 2020
How to stay youthful?
There comes a time in our lives when we have to start taking better care of ourselves. Listen to our body when it tell us we need to rest and relax more. At Terme Šmarješke Toplice you will be able to get away from the everyday hustle and bustle. You will enjoy healthy meals, detox your body by going to the sauna and get active with swimming and dynamic walking. With the help of nutrition and exercise experts, you will be able to improve your lifestyle and consequently look after your health. After a massage and magnesium massage bath you will feel reinvigorated and full of youthful energy.
You will be happy to see how little you need to do, in order to feel reborn.
The Healthy Ageing package includes:
A room with half-board
energizing back and neck massage (20 min.) → a massage to release the tension in your back and shoulders, a part of the body that is sensitive in later years.
magnesium massage bath (20 min.) → magnesium releases tension in muscles, relieves fatigue and invigorates the body.
consultation with a nutritionist (including a meal plan and one customized meal),
body tissue analysis → measuring the ratio between fatty and muscle tissue and the amount of water in the body.
saunas with care rituals and effective detoxing (up to 3 hours),
swimming in the thermal pools,
Nordic walking with a sports coach,
use of a bathrobe.
And how to do even more for your health? - ADDITIONAL FEES
Relieve yourself of any worries about your health by visiting a specialist doctor:
- Cardiology specialist examination (€70)
- Complete ergometric testing with a cardiologist (€75)
- Ultrasound testing of heart and carotid artery (€128)
- Ultrasound testing of carotid artery (€75)
- Customised nutrition: 3 healthy meals + 2 snacks, prepared according to your needs and wishes. (Additional fee for individually customised nutrition is €35 per day, if you have booked half-board, or €20 per day, if you have booked full-board.)
- Testing for food intolerances
- Testing cortisol and melatonin levels in the body
- Lipidogram (blood sugar + fats: H, T, HDL, LDL) (€30)
- Additional biochemical tests (€30)
- PSA (€25)
The relaxing atmosphere of the Vitarium Spa&Clinique center and the green backdrop of nature are perfect for getting away for a while. Enjoy a break, get pampered and relax. Just you, or you and your partner. We offer a range of different massages that both relax and rejuvenate: classic and Hawaiian, reflexotherapy, aromatherapy, honey massage, herb massage, and more. You choose! Enjoy a romantic bath accompanied by sparkling wine or a wellness drink. Or try our body shaping and treatments.
- VENUS BATH WITH SPARKLING WINE FOR TWO (60 min.) / €44.10
- NATURAL COSMETIC FACIAL TREATMENT(80 min.) / €63.00
- LOTUS BODY TREATMENT (40 min.) / €33.30
As there are all types of people, we offer all types of saunas. But the guiding principle is: to enjoy, relax and sweat. At Šmarješke Toplice spa resort, guests can choose from a Roman, Turkish and Finnish sauna, as well as a herb and IR sauna, or even a rustic Finnish sauna called the Inn of Bela Krajina, as well as a glacial well. Sauna rituals are held every day from Monday to Sunday.
- Members of the Terme Krka Club have a 10% discount on accommodation.
- Single room 15,00 € per person per night.