Post-COVID-19 programme at Terme Šmarješke Toplice
Programme include aspects of rehabilitation after recovering from COVID-19.
15. 2.–29. 12. 2023
- 7 x half board accommodation
- Blood work, body tissue structure analysis
- Baths (pearl, fango mud), full-body massage
148300 EUR
(7 x half board accommodation per person)
Vitarium Hotel**** Superior
A high-class hotel with an ideal access to a wide range of medical services and a wellness centre and pools at your fingertips.
15. 2.–29. 12. 2023
from 1505,00 EUR / person
Šmarjeta Hotel****
Wake up with a view of the stunning landscape and walk down to the pools and wellness centres wearing only a bathrobe.
15. 2.–29. 12. 2023
from 1483,00 EUR / person
It is good to know ...
People who have recovered from more severe forms of COVID-19 often experience quite significant loss of muscle mass, a reduction in lung capacity and a subsequent decrease in strength, which considerably affects their quality of life. At the same time, the risk for the occurrence of cardiovascular disease increases. In many cases, functional capabilities also decrease, meaning that a person is less mobile, feels a lack of strength and is generally in worse physical condition.
Who are these programmes for?
People who have recovered from more severe forms of COVID-19 often experience:
- Loss of muscle mass, a reduction in lung capacity and a subsequent decrease in strength.
- The risk for the occurrence of cardiovascular disease increases.
- Functional capabilities also decrease, meaning that a person is less mobile, feels a lack of strength and is generally in worse physical condition.
- Cognitive issues can occur; loss of memory, poorer concentration and reduced stamina.
- It is common to experience psychological stress, where you may have a loss of willpower and motivation.
We have developed programmes aimed at those who have recovered from COVID-19. At our health resorts, healthcare experts will help you regain your strength and boost your health in a safe environment. The programmes are designed on the basis of expert cardiological and pulmonological treatment, therapies and healthy food.
Post-COVID-19 programme at Termah Šmarješke Toplice includes
- 7 x half board accommodation
Healthcare
- Cardiologist examination
- Stress testing
- Functional testing – ECG
- Spirometry (initial and final)
- Ultrasound examination of the heart
- Blood work – saturation of the peripheral blood with oxygen
- Body tissue structure analysis – muscle mass to fatty tissue ratio
- Telemetry (bicycle for heart patients)
- Final cardiologist examination
Physical therapy
- Individual exercises with a physiotherapist (strength exercises, fitness exercises, balance and coordination exercises, walking exercises)
- Hydro-kinesiotherapy (exercises in the swimming pool under the guidance of a physiotherapist)
- Nordic walking
- Breathing exercises (20 min.)
- Massage with select techniques 30 min.
- Reflexology foot massage 30 min.
- Select baths (pearl, with magnesium)
- Entertainment according to the hotel programme
Diet
- Post-COVID-19 diet according to the recommendation of a nutritionist (full board)
Superb cuisine
In Šmarješke Toplice we are well aware that the quality, type, and location of production are important in food, so we prepare meals for our guests from the fresh ingredients of organic and integrated production. The ingredients are mostly local produce from the surrounding farms and the castle garden. The dishes we prepare for our guests combine two worlds of flavors - a recognizable Dolenjska region's diet based on our grandmother's recipes and a light wellness diet prepared in accordance with modern methods of preparing healthy food.
Choose Vitarium**** Superior Hotel
Comfortable rooms, spacious suites and a luxurious presidential suite for the most refined taste await you. Relax in the embrace of the unspoiled landscape with top-notch wellness services at the spa that has received the award for the best Slovene wellness center and the National Geographic Traveller Luxury Spas award.
Vitarium Spa & Clinique medical wellness centre
Vitarium Spa & Clinique wellness center, the world of thermal pools, saunas, popular peeling treatments, wraps, massages, and relaxing baths further enhances our offer. It’s a haven where stressed-out people come to unwind and recharge their batteries with the help of healing thermal water, sophisticated aromas and relaxing music.