Zen programme at Terme Dolenjske Toplice (6 nights)

Make time for you.

6. 1.–30. 12. 2020
  • Relaxation in the world of saunas 
  • Exercises to improve mindfulness and vitality
  • Individual and group treatments to achieve harmony and inner peace
Relaxation, meditation, saunas
A program with energy therapies and massages from

93700 EUR


(per person)
Book now
Hotel Balnea **** Superior

A high-class hotel with top-of-the-range rooms and suites and a panoramic passageway leading to Balnea Wellness Centre.

1. 6.–31. 12. 2020

from 937,00 EUR per person


Get away from the hustle and bustle of everyday life and let your body set in motion the processes to achieve self-healing and inner balance. Take advantage of our professionally-guided Zen treatments and meditations to improve mindfulness. Here, in the tranquil setting of the Balnea hotel and wellness, where natural materials prevail, in a haven of healing thermal springs and pristine nature, you will discover the path to inner peace – a Zen state.


The Zen programme includes

  • room with half-board,
  • zen food to boost your mood,
  • individual and group treatments to achieve harmony and inner peace (see the list in the table below), 
  • unlimited swimming in internal and outside thermal pools,
  • night-time swimming with a glass of sparkling wine (Fridays and Saturdays),
  • relaxation in the world of saunas (daily rituals with nourishing organic wraps and scented exfoliation scrubs),
  • free use of a bath robe,
  • group exercises to improve mindfulness and vitality (e.g. energy pampering, woodland bath, mindfulness exercises),
  • guided recreational hikes, Nordic walking, water aerobics,
  • wide range of entertainment and cultural events.

ANG - Tabela storitev - Zen program

ZEN PROGRAMME 
 2 nights
4 nights
6 nights
Consultation and talk with a motivational therapist
1
1
2
Morning meditation with breathing exercises
1
3
5
A consultation with a food consultant about zen food to boost your mood
1
1
1
Woodland relaxation
1
1
2
Woodland relaxation (Path of Feelings - Tree Hugging, sounds of nature treatment, breathing exercises in a meadow surrounded by pines)
 
 
 
Evening meditation in the sauna
2
4
6
Healing sound bath in the sauna
2
4
6
Energy treatments:
 
 
 
Energy stone massage with hot volcanic stones (50 min.)
0
1
1
Asian massage with herb bundles
0
0
1
Chakra energy massage
1
1
1
Tibetan sound massage with the healing vibrational sound of the golden ratio
1
1
1

Zen food

To feel good, full of life and improve your mood, select dishes that are colourful. By consuming varied food, you will get the right amounts of nutrients and ensure that your body has all the vitamins, minerals and antioxidants it needs. Red, yellow, green, orange...our hotel’s cuisine use all the colours imaginable and strive to use as much locally-sources and organically-grown produce as possible.


Zen and nourishing rituals in the saunas

Visiting a sauna is a great way to eliminate all unwanted toxins from the body. With the help of going from hot to cold baths, you can also alleviate stress and tension. At the Balnea Wellness Centre saunas, you can also treat yourself to nourishing organic exfoliation scrubs and wraps, as well as a variety of relaxation rituals: sound baths with a gong or Tibetan bowl, Aufguss air swirling and meditations.  There is also a nudist outdoor terrace where you can catch some sunshine and make sure you get enough vitamin D. 


Balnea**** Superior Hotel and Wellness

According to TripAdvisor and Trivago, the Balnea Hotel is one of the top seven wellness hotels in Europe. Enjoy your stay in a suite with a fireplace, a canopy bed and a whirlpool tub or start your day with breakfast in bed. Balnea Wellness Centre is only a stroll away - a glass-enclosed panoramic passageway links it to the hotel. With prevailing natural materials and warm colours the hotel ambience reminds of an art gallery.


Discount and surcharge

  • Members of the Terme Krka Club have a 10% discount on accommodation.
  • Tourist tax per person per night, full board, single room.
  • Free WiFi

  • Free parking

  • Disabled friendly