Visit our saunas in clad Istrian stone, sheltered by Mediterranean flora. The saunas are situated next to the pools. The sauna complex is separated from the outdoor pools by oleanders, banana trees, rosemary and other typical plants.
The most traditional and well-known type of sauna, this sauna is good for relaxing muscles, purifying the body, strengthening the immune system and refreshing the soul.
Steam sauna with salt exfoliation scrub
This steam sauna under the starry sky has beneficial effects on the motoric and respiratory systems. Using essential oils helps clear the airways, strengthens the immune system and energises both the mind and body.
You can choose to enhance your sauna experience with an exfoliation scrub using salt from the Sečovlje salt pans – rub the salt on your skin when you begin to sweat, then leave it for a little while to be absorbed. When leaving the sauna, simply shower to rinse the salt off your skin.
The salt has a beneficial effect on the skin. By using it as an exfoliation scrub, it helps the skin regenerate, making it silky and smooth.
Infrared sauna and infrared detox sauna
Infrared light is also known a miracle of nature as it affects the skin in a similar way to the sun. An advantage of infrared saunas in comparison with other saunas is the beneficial energy that penetrates deep into the body’s tissue, making it more thorough and effective, as well as being suitable for people who do not enjoy high temperatures, for example, people with cardiovascular problems.
Infrared saunas have many health benefits: relaxing and alleviating muscle pain, faster regeneration and recuperation after sports activities and injuries; improving metabolism, increasing calorie consumption and speeding up weight loss; better circulation, improved oxygen supply to the brain and improved memory; alleviating skin issues and helping with problems associated with menopause and insomnia.
Strunjan also offers a special sauna, the infrared detox sauna, which has a full range of infrared rays – A, B and C. These rays penetrate even deeper into the skin, which enables profuse sweating, thereby stimulating the cleansing and detoxing of the body. This is also an excellent treatment for removing cellulite.
The Turkish steam bath with its high humidity moisturises and cleanses your airways, strengthens the immune system and stimulates circulation. It also has a significant beautifying effect on the skin – the humid heat opens up the pores and regenerates the skin. Going to the sauna regularly reduces the frequency of colds and neck, back, joint and muscle pain. Turkish saunas are excellent for muscle relaxation, improving joint flexibility and increasing energy.
Aromatic steam bath
The steam bath with herbal and aromatic extracts soothes the airways and enhances the feeling of comfort and relaxation.
The fragrance of rosemary is energizing; lavender has an antispasmodic and anti-cramping effect, it is also mildly irritant and thus refreshing; the fragrance of lemons restores a harmonious balance and buoyancy and stimulates activity.
Finnish salt sauna with himalayan salt walls
The natural aerosols in this unique sauna are excellent for the body’s respiratory organs. The Himalayan salt walls enrich the air with beneficial negative ions from the salt. These cleanse the body, have anti-bacterial effects and help alleviate breathing problems, various inflammations of the throat and nasal cavity, headaches, skin problems and rheumatism. Salt therapies are an ancient method for treating health problems, they also have a beneficial effect on the immune system, general well-being and brain function, as they stimulate the oxygen supply thereby increasing concentration and clarity of thought.
The warm bubbling water massages the skin, helping you feel relaxed and calm. The water and air massages reinvigorate the body, filling you with new strength and energy. The warmth opens up the blood vessels and stimulates circulation, while the gentle water massage sooths the areas of the body that experience the most stress, such as the back, neck and legs.
Body wraps and peeling treatments
To further enhance pampering and the effect of saunaing, we have prepared daily different wrap and peeling treatment programmes with scented nourishing substances such as cinnamon, coffee, salt and chocolate.
Would you like to enhance the pleasure of saunaing?
Read our advice for the fans of saunaing (PDF).
Salia with saunas
Za vas smo tukaj
Every day 11.00 - 20.00 Friday, Saturday 9.00 - 21.00 Sunday and holidays 9.00 - 20.00